Candid Conversations: Managing the Holidays
Make the most of this holiday season
With multiple special days this time of year, most of us find additional stressors and an increase in situations pressing upon us. Come join us for an insightful conversation on the good, the challenging, and the unexpected this holiday season. Whether you have life anniversaries this season, experience more stress than usual, are a caregiver, and/or grapple with relationship challenges that this season brings, this event will explore the emotional, physical, and mental challenges unique to this season. Discover practical strategies for balancing care with self-care, fostering healthy communication, and navigating the complex emotions. Gain new perspectives and tools from experienced professionals to support yourself and others.
Join us on Monday, December 8 from 5:30-7 pm at the Putnam County Public Library Kiwanis Room for what we hope is an enlightening discussion and information session on keeping ourselves and those around us healthy this holiday season!
Let us know you’re coming; Free Food (with sign-up)
>>> Advance registration is requested, and a free box meal will be provided if you sign up below <<<